Bristol 45.5 - AiniA
Join Date: May 2006
Thanked 112 Times in 100 Posts
Rep Power: 11
Re: Sleeping While at Sea
What sort of schedule do you keep? Four hours? Twelve? Casually, as the situation warrants?
We are fairly flexible. During daylight no one is on an assigned watch since virtually all the time one or both of us is in the cockpit. For the other 12 hours we do 3 hour watches generally with my wife taking the first and third watch since I seem better at sleeping early, say 1900 to 2200 and she is better sleeping when it gets light in the morning. We adjust the starting times for this to reflect where we are in a time zone, ie tied to light and dark rather than the clock. If one of us is being extra tired we may do 3 - 4 hour watches so the sleepy person only does one. Generally the 3 hour ones seem much easier.
Back home on Lake Ontario after something over 36,000 nm circumnavigator. Not surprisingly there is a lot of stuff I want to get done on Ainia both cosmetically and functionally. Getting an early start so it will be ready to go for next summer (Lake Superior?).