My girlfriend at the time used a technique where I would throw my body over the windward rail as she made the tack and then she would tighten the backstay and leave the jib up; "Screaming Reach" is a good name for it! But we seldom had big swells. I would usually scream as we would come close to flipping it. She said that pulling the backstay would pull the CE of the mainsail further back and keep the nose from diving. It was a move she learned in Mobile Bay. I could never pull it off, so when i was at the helm I just reefed the jib in the tack. It may have something to do with the difference in body weight (she was 95lbs and i was 160lbs).
Glad you found good use in my recommendations Lancer28! If you are brave, try one of the variations of a Xtreem Screaming Reach and see if that will work as well. Just be prepared, more than once our boat capsized and we were pulling the mask out of the mud.
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