[bwalker42]

This cleanse is in the form of a fast.
It is a two day apple juice fast.
Please be advised that you will lose about 5 lbs.
The apple juice needs to be organic, and fresh pressed.
I like to use "Knudsons". I get it by the gallon. It takes a little less than two. It cost's from $6. to $10. per gal depending on where you buy it and if it's on sale or not.

(There is another way to do this by using Epsons salts, but you really need to do a parasite cleanse for about 2 mo's prior, and it doesnt' dissolve the stones, you actually feel them rolling out of your liver and gall bladder because the salts open up your bile ducts. I much prefer the Austrian way.)

Here we go,

It is best to do this planned with a whole lot of relaxation and quiet time.

First day -- no food to be taken

8a.m. 1 - 8 0z glass fresh apple juice.
10 a.m. 1-16 oz glass " " "
12 p.m. " " " " "
2 p.m. " " " " "
4 p.m. " " " " "
6 p.m. " " " " "

Day 2 -- same as the first day

Then at bedtime take 4 oz of olive oil. I recomend that you use 1-2 oz of Organic lemon juice, (I don't know if you have a krogers but they carry it) mixed with it.
make sure the olive oil is extra virgin even if you hold your nose while drinking it. I use a straw.
you can wash it down with hot or warm apple juice.
Retire.
It should start to work in the early morning.

This process actually dissolves the stagnant bile, and liquifies it through the malic acid of the apple juice.
the oil moves the residue.

Day 3

You are prolly going to want to be gentle in your diet this day.
No meats, veg only, maybe some fish, brothy homemade veg soups work best after a cleanse like this. Preference is that the veg's are organic to avoid putting pesticides in your body from other veg's .
Use your favorite veg's ckn broth and or bullion's, barley works good, rice is good too.

Remember you are actually introducing food back into your body this day. So you want to be gentle with yourself no matter how bad you think you want a steak.

The results are Fabulously outstanding!
B