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Only one food group?
Rice is good if you chop up a lobster tail sautay in margerin and put some peas in it fish sautayed and used to replace the lobster is great. The lobster is easy to get down south with a mask and fins look in the turtle grass not way out on the deep reef. Fish is also easy to get make sure you have a salt water lisc in Florida and make sure it is ok to spear fish where your at. The fish and rice and some noodles will all go very far. You sound like me when I was a squid now I am a shark and need meat which is bad. Put a little vasaline on the lips of the cans to keep them from rusting. Quick boil dip eggs 3 seconds or smear them all over with vasoline to keep air out they last for a couple of weeks just break them in a cup first to make sure they have not gone bad.
Soy milk or the stuff they sell in sealed cartons is good but expensive. peanut butter is a must but it makes a lousy patty and don''t fry to good. Dried fruit granola canned fish steaks are cheep sardines will not get you a date but are good.Plain biscuit crackers with no salt to replace bread. Crackers are good for snacks. Everything in sealed tight containers not the cheepo ones good ones. Rice in the salt shaker and a cracker or two in the sugar to keep the moisture out. Hope the tips help OH! take three times what you think you will need you will need it.
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