No, there's no general rule... there are far too many variables, like wave height and period, wind strength, whether your fuel and water tanks are full, etc... the list goes on.
Is there any sort of physics formula or general rule of thumb for calculating what it will take to capsize a boat? I'm talking about a 25'+ keelboat here, not a sunfish, which everyone knows can capsize easily.
I'm pretty new to sailing and I'd like to know what it would take to knock my boat over!
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You know what the first rule of sailing is? ...Love. You can learn all the math in the 'verse, but you take
a boat to the sea you don't love, she'll shake you off just as sure as the turning of the worlds. Love keeps
her going when she oughta fall down, tells you she's hurting 'fore she keens. Makes her a home.
—Cpt. Mal Reynolds, Serenity (edited)
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Still—DON'T READ THAT POST AGAIN.