Hull speed in a Pearson 28, which has a LWL of about 24.25' is 6.7 knots. Given that... travelling at 6.5 knots as your average speed is a pipe dream. Cam's figure of 4 knots is far more realistic. You'll be lucky to make 50-60 nm per day, assuming you stop for the night. Travelling the ICW at night is generally unwise, especially if cruising short-handed.
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You know what the first rule of sailing is? ...Love. You can learn all the math in the 'verse, but you take
a boat to the sea you don't love, she'll shake you off just as sure as the turning of the worlds. Love keeps
her going when she oughta fall down, tells you she's hurting 'fore she keens. Makes her a home.
—Cpt. Mal Reynolds, Serenity (edited)
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Still—DON'T READ THAT POST AGAIN.