We have a factory-installed Hoyt Jib Boom and it's really great for single handing!!!
I'm not sure what you mean by an "ankle smasher".
That would be the Hoyt Jib Boom or the Camberspar...
It does require permanent modifications and, like all things marine, is expensive.
You're right in your presumption the regular working jib for this set-up is less than 100%.
We also have a 135% Genoa the previous owner added. In an emergency, it can be furled and controlled by the boom, but, as sailingdog points out, it's far from a perfect set-up.
One issue I would caution you is to consider how the rigs you're thinking of will work at, or near, dead down wind. The Hoyt has an optional "extender" which we don't have. Without it, it's virtually impossible to sail wung out in less than 10kts of wind.
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You know what the first rule of sailing is? ...Love. You can learn all the math in the 'verse, but you take
a boat to the sea you don't love, she'll shake you off just as sure as the turning of the worlds. Love keeps
her going when she oughta fall down, tells you she's hurting 'fore she keens. Makes her a home.
—Cpt. Mal Reynolds, Serenity (edited)
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