Join Date: May 2004
Thanked 0 Times in 0 Posts
Rep Power: 13
It's the January 2009 of Cruising World. Pages 60-63 Beth Leonard has a great article on this very topic complete with charts of each food item and what to do. I'll see if I can scan mine and link it here.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.