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When I single-handed to Mexico I rigged a downhaul. Last thing you want is a sail pushing you over board. I ran the halyard back to the cockpit also. After a while you will be able to lay the sail right onto the deck while you are safe in the cockpit......i2f
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20 MPH ain't fast unless, you do it in a 1000sq 3/2 house on 10foot waves 
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