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I know I'm resurrecting an old thread but it isn't a year old so maybe it will be okay.
I suffer from chronic low back pain due to mild scholiosis. Having a desk job (sitting all the time) really aggravates it. Does anyone have chronic pain such as this? I am wondering if the exercise of sailing and swimming might help. I'm not on daily pain medication or anything like that. It just "goes out" very easily and so we're hoping that strengthening it would keep that from happening so much. I do see a chiropractor regularly and will talk to him about all this before we commit to anything more definite.
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