I loved Anegada--I stayed two nights there; Spent the day snorkeling and scuba diving. You can now Kite surf there.
I had a 473.
This was my last itinerary:
Night #1: Norman Island--the Bight
Next Day--stop at the Indians for Snorkeling
Night #2 Cooper Island
Next Day: Stop at the Baths (early), then on to the Bitter End Yacht CLub
Night #3 Bitter End Yacht Club
Next Day: Sail to Anegada--Do not get there before 10:30am because the Sun is too low in the sky to properly see the coral heads.
Night #4 Anegada
Next Day: Rented a Car at the Anegada Reef Hotel, explored the island and went to Cow Wreck and Loblolly Beach
Night #5 Anegada
Next Day: Sailed to Jost Van Dyke
Night #6 Little Harbor on Jost Van Dyke (Great Harbor was too busy for my tastes)
Next Day: Stop and Sandy Cay for swimming and beaching
Night #7 Moorings Base
Most relaxing vacation I have ever experienced.
There isn't a device on this world that can measure the indifference I have for that statement.