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post #4 of Old 04-12-2010
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This is the procedure I just typed up the other day for a friend:

1) Head down until the jib "winks" and then head back up so that the
jib stays filled
2) Note where the bow is pointing on the horizon
3) Sheet in on the lazy jib sheet to "pre set" the jib for the jibe.
The jib should be set so that when it jibes, the jib is sheeted out to
about the same amount on the new side
4) release the working sheet on the jib
5) sheet in the main to center the boom
6) Turn the boat to jibe the main sail
7) ** IMPORTANT** When the boom jibes, let the main sail out QUICKLY
to prevent the boat from broaching (turning uncontrollably up through
the wind

so we "pre-set" the jib so that it is ready to go after the main sail jibes. Some adjustment may be necessary after the jibe if the pre-set wasn't quite right, but otherwise, you're most of the way there already. I follow the same procedure when single handing except I'm doing all the work
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