Join Date: Aug 2010
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Thanks for asking a question I myself have been wondering. I was curious about the sleep schedule for single handlers during voyages. I guess once I ship off the nights of 7-8 hours will be over and I will need to take naps to keep my sleep up.
SD or cruising, could you break down 24 hours of single handed cruising and allow for proper sleep? I would be curious to know how you both have done it before.