A few years back my son and I took his new-to-him Ranger 29 from Tacoma to Vancouver in a 31 hour overnite trip, up the laConner 'Ditch'. That's going the other way but we rarely had favourable tide and I imagine our ground speed was around 5 knots much of the time. Our time Seattle to Vancouver was about 25 hours. This was a motoring delivery trip in light breezes for the most part.
".. there is much you could do at sea with common sense.. and very little you could do without it.."
Capt G E Ericson (from "The Cruel Sea" by Nicholas Monsarrat)
1984 Fast/Nicholson 345 "FastForward"