When you are cruising, well, you are either cruising or the boat is on a marina for you to work - so rarely go out for a weekend/day sail.
If you are a 'weekend warrior', then as many times as you can get down to the boat.
I takes a big transformation in the mindset to change between day sailor and cruiser and vice versa.
I actually joined the sunday brigade for the first time in about 8years. It stressed me a bit - people racing past in a narrow channel, dinghy's crossing, slow boats in front. I think I'll have to toughen up or just quit work again and take off away from the crowded areas.
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