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post #4 of Old 10-13-2011
Ajax_MD
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You go, dude. Those are awesome photos. It's good to see your confidence building up.

Motion sickness:

1. Avoid heavy, greasy foods prior to departure.
2. If you take motion sickness meds, take them prior to departure.
3. Candied ginger chews are an excellent non-drug remedy.
4. It'll go against your instincts when you're feeling sick, but drink water.
5. Keep your eyes on the horizon.

S/V Old Shoes
1973 Pearson 30 #255
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