[RobGallagher]

This is my fast snack.

Purchase a 16 oz. tub of the fresh salsa sold on the produce isle of most grocery stores. (Yea, yea, I know it's cheating and it's dead easy to make great salsa with truly fresh ingredients but this is fast and easy.) Mix the salsa with two ripe, chopped avocados. Or, use one avocado and half the salsa, save the rest for later.

Alternatively you may add diced Swiss cheese to the muck.... Holy Guacamoli!