I have finished my study on “How to Maintain a Winning Attitude for the Duration of a Long Distance Singlehanded Race”
based on the 2012 SH Transpac. Seven of the racers completed twice daily surveys on their moods, attitudes and how aggressively they sailed. I compared this with a study completed by racers in the crewed Vic-Maui.
You can find the complete study in Chapter 8-B of my book “Thoughts, Tips, Techniques & Tactics for Singlehanded Sailing – Third Edition” available as a free download at Singlehanded Tips Book
As always, questions and comments are welcome.