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Old 02-28-2013
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Re: Physical Fitness

The one mile run rules me out right away.

At 42, I am not in the same strength realm as an 18yo.. but my job does keep me fit. It is a hard and rather physical job that combined with the weekly miles I put on my bicycle and my dislike of elevators, keeps me in decent shape.

at almost 6 foot tall, I only weigh 170 and have a blood pressure of 112/55. I must be doing something right. Now if only exercise would bring back my hair...
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