<HTML><!-- eWebEditPro 184.108.40.206 --><P align=left>People often worry and fret over how to cook fish. We prefer the simple approach as follows:</P><P align=left>For 4 people,</P><P align=left>4 filets or steaks of fish (count on 1/2 pound per person) 1/2 cup of butter or olive oil your choice of seasoning:<BR>Cajun seasoning<BR>blackening seasoning<BR>basil, thyme, salt and pepper<BR>lemon pepper and salt <BR>4 lemon wedges </P><P align=left>The key to successful blackened fish is a cast iron skillet or heavy cast aluminum skillet. The temperature must be very hot to seal in the juices, and leave a wonderful crispy outside.</P><P align=left>Wash the fish and pat dry with paper towels. Sprinkle with the seasoning of your choice, and place in melted butter or oil in very hot pan. For filets, cook 1 to 2 minutes per side. Steaks need 2 to 3 minutes. Serve with lemon wedges.</P></HTML>
|All times are GMT -4. The time now is 11:45 PM.|
Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2015, vBulletin Solutions, Inc.
User Alert System provided by Advanced User Tagging v3.1.0 (Pro) - vBulletin Mods & Addons Copyright © 2015 DragonByte Technologies Ltd.
(c) Marine.com LLC 2000-2012