Join Date: Feb 2010
Location: Narragansett Bay
Thanked 390 Times in 369 Posts
Rep Power: 9
You had three decent weekends already? Pretend you're in New England and wait another month or two to get better!
I have occasional back pain, thankfully, not chronic. If you google thermacare heat wraps you will see what I use. I think there are several different brands. They are very large chemical heat pads that stick to the affected area and work extremely well.
Hope you're feeling better soon.
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In the harsh marine environment, something is always in need of repair. Margaritas fix everything.