SailNet Community

SailNet Community (
-   herSailNet (
-   -   Sailing and Exercise / Pilates (

shofmeyer 09-02-2009 12:41 AM

Sailing and Exercise / Pilates
My wife, who is a Physical Therapist and Certified Pilates Instructor, recently found herself anchored out for too long in the Sacramento Delta and put together an exercise routine. As it seems most pilates equipment is built out of blocks and line, she got a bit creative with a Pilates workout onboard. Here is a link to her youtube video that she made while our batteries were still around 12 volts. Hope you enjoy! Link: YouTube - Boater's Anywhere Workout - Pilates for Sailors

I guess you can consider our old Cal 34 one big Pilates reformer. :o

ILOVEMFEO 09-02-2009 05:58 PM

hi and thanks for posting
interesting, useful and no-nonsense in the limited space of a deck :)


mikeandrebecca 09-02-2009 11:42 PM

hmmm... looks familiar...

YouTube - TRX at Sea

mikeandrebecca 09-02-2009 11:44 PM

hmmm... looks familiar...

YouTube - TRX at Sea

shofmeyer 09-03-2009 01:08 AM

That is funny! You must be on to something there. My wife gives your video a thumbs up. Happy Cruising!

All times are GMT -4. The time now is 07:51 PM.

Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2015, vBulletin Solutions, Inc.
User Alert System provided by Advanced User Tagging v3.1.0 (Pro) - vBulletin Mods & Addons Copyright © 2015 DragonByte Technologies Ltd.
(c) LLC 2000-2012

For the best viewing experience please update your browser to Google Chrome