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post #14 of Old 05-06-2016
capta
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Re: natural vegan, organic, veganic dude for similiar female sailor

Quote:
Originally Posted by VeganSailing View Post
well things like cashews and almonds have lots of protein and store fine. dont most boatshave solar panels and fridges tho?
Nuts are hardly 'fresh produce' and probably not a very well rounded diet for someone expending the kind of energy long ocean crossings require.
Most boat fridges can hardly hold a week's worth of produce, hence the 'walk in' fridge comment. Keep in mind that refrigeration is the most perishable system aboard a cruising boat, especially at sea, and therefore should not be used as one's only source of food conservation.

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Last edited by capta; 05-06-2016 at 11:43 AM.
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