Join Date: Feb 2000
Location: Annapolis, Md
Thanked 440 Times in 370 Posts
Rep Power: 10
Re: Question: Am I too heavy for my company race team?
With no disrespect intended, the answer is,that you are too heavy to competitively race a 420. The ideal crew weight for a 420 is 240 to 300 lbs. That is the combined weight of the skipper and crew. At 285 lbs you alone are near the absolute upper limit of the ideal combined crew .
Ideally the individual crew weight falls in a range of 50-60% of the total combined crew weight in order to have the boat sit in it's proper trim and with optimum weight distribution.
There are some mix of four ways to look at your options here, 1) decide that it's not all that important to win since sailing is fun whether or not you win, 2) evaluate the competition and conclude that they have their own issues that might level the field, 3) go into training and perhaps target a weight loss in the 30-50 lb range.or 4) 420's are small boats for an adult crew. since 420s are pretty weight intolerant. So you might want to approach the company to see if there is an option to race some other class of boat that is more weight tolerant.
Regarding option #3, the reality is that ever increasingly those of us who try to race competitively routinely work out to maintain the required strength, weight, agility, and balance. I have raced on a boat where the three person crew needed to drop 40 lbs for a high level regatta. Over 5 weeks each of us diligently dieted and worked out and we got to our target weight. It was not easy.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Curmudgeon at Large- and rhinestone in the rough, sailing my Farr 11.6 on the Chesapeake Bay
Last edited by Jeff_H; 09-19-2019 at 10:54 AM.