seasick

Dear all, I have been sailing on dinghies for several years now, and recently became an instructor of the french sailing federation. My plan is now to learn how to sail on cruisers. I have tried to do this by taking a couple of classes in the past few years and, while I had a clear advantage...

Here are a few suggestions from a lowly crew member who has just completed his first truly offshore (Norfolk to Bermuda) sail. Take Bonine or some other seasickness protection even if you have never been seasick before. If you are incapacitated, someone else will have to complete your duties...