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Looks like the list has already been covered. I would only add to bring a small alarm clock or phone with alarm (and 12V phone charger) so you can be awake and ready for your watch. Sunglasses and sunscreen are good personal items to include. Earplugs can be good or bad, but might be worth bringing along. I used to think of them as bad because you can't hear what's going on on the boat, or might miss an "all hands on deck call" but a couple of years ago on a 2 day race I shared a V-berth with a crew member with REALLY BAD sleep apnea and basically didn't get any sleep at all, which negatively affected my ability to crew the next day. Now, they're in the kit.
MedSailor
MedSailor