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Somewhat redundant as others have covered many of these:

I keep extra tethers aboard for crew, but if I crew on another boat I like to bring my own.

Do you have "at least" a whistle and a light/strobe for your PFD.

A good knife and a multi -tool. Should be personal equip.

A headlamp or small flashlight, with a red lens is useful for finding things in the night.

If you've ever been seasick or think it might be a possibility, think about bringing meds. I carry a little bottle of motioneaze it seems to work for people even after they begin to feel bad. I think most of the other meds need to be taken beforehand.
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