[outbound]

I'm a doc. Just googled each item and ordered it. Most I got from colleagues as didn't need as many as minimum order. You could do the same by spreading order out with fellow cruisers. Some ( meds) I had my pcp order as " doc who treats their self has a fool for a patient".
Also med vac insurance is wise.

 

[outbound]

Find regardless of where get stuff its good to run it through the vacuum bagger. Additional protection and saves space.