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In order to expand a PTFE product enough to cause damage you'd have to be so far out of adjustment that it is not even realistic.... Most "PTFE" marine packing products are not made actually from PTFE extrusion yarns, they are acrylic/PTFE impregnated or flax/PTFE impregnated. Remember despite whta the glossy ads suggests all traditional packing boxes are water lubricated even if they don't drip noticeably.You absolutely MUST use the correct size. Otherwise bad things will happen.
From my experience and research I believe in old fashioned flax packing.
1: Graphite packing (black in color) is to galvanically active and will destroy your shaft while sitting at the doc unless you allow it to constantly drip at the dock.
2: PTFE packing (white in color) has the advantage of keeping things cooler BUT IF IT EVER GETS HOT the PTFE expands significantly in size and will wear rings in your shaft. Heat expansion is a big problem with this stuff.
3: Flax packing doesn't have the expansion or galvanic problems and works well. As a bonus it's the cheapest and easiest to find.
MedSailor
The Gore stuff is 100% a PTFE base that is extruded with graphite in the PTFE mix into PTFE/graphite yarns. IMHO there is no real need for the graphite and it only serves to create galvanic issues and shorter zinc life. They really could have achieved the same means with a true PTFE packing not a PTFE impregnated acrylic or PTFE impregnated flax...