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Here's an article from Salon that recommends "spaced practice" as being more efficient: Ditch the 10,000 hour rule!

I took 101 in October and 103/104 in May with absolutely no sailing in between (just thinking about sailing during a winter 105 course). I'm sure that's not ideal, but whatev's, it worked.

I think the real necessity is to use the knowledge. Don't let it be a year before you go sailing again or you will have forgotten all of it. Get out again to reinforce what you've learned while you still remember it.
 
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